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Schools

CYCLING, FROM STUDIO TO STREET

Christine Corvalan, Neighbor

CYCLING, FROM STUDIO TO STREET
DATE: Monday, June 21
TIME: 9:30 - 11:15am

Grab your bikes, ladies! There is nothing quite like cycling for building cardiovascular fitness. In this special class, experienced road cyclists and Spinners alike will learn how to safely transition from the studio to the asphalt. During a one-hour class on the Spinning® bikes, instructors Jennifer Cromie, Wendy Hagen and Anthony Sarceno will give you the cues you need to get road ready. Then, Rob Whalen, cycling coach and owner of Sleepy Hollow Bicycle Center, will talk about the studio-to-road transition and bike maintenance, and Bedford cyclist Terry Burke will map out popular local cycling routes--short, long, flat and hilly.


APOGEE members: $10
Non-members: $15
Please RSVP to events@apogeewellness.com or call 914.244.1606.

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