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JCC Lecture: Get Calm & Focus - An Introduction to the Science of Mind Body Medicine

Join us for an introduction to the Extra Edge* Program, presented by Dr. Juna Bobby at the JCC of Mid-Westchester (www.jccmw.org) 999 Wilmot Road, Scarsdale on February 12, 7pm.

Learn how stress reduction can maximize test performance and overall happiness in students of all ages.

Understand the cutting edge scientific research behind Mind Body Medicine techniques.

Experience Get Calm on Demand exercises of mental focus used by peak performers at Julliard, Harvard, Stanford and Google.

Take home simple tools to get calm and focused. 

Register online at http://jccmw.org/academiclectures.htm#edge

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