A fun blog with a great visual that infuses fashion with food!

Color is a beautiful thing, whether it be in your wardrobe or on your plate! Nutritionally speaking, if you try to eat a colorful  assortment of fruits and vegetables on a regular basis you will ensure yourself a healthy intake of almost all your vitamins and minerals.  Add a few seeds and nuts (not too much!!), lean protein, lowfat dairy and and some whole grains and you are good to go!  Check out the website www.choosemyplate.gov to get an individualized food plan just for you!
Ted Baker lace dress

Biker Jacket Black

Madison harding

Mango multi strand necklace
$56 - mango.com

Amrita Singh set of bangle

FOOD - 16x20" - Kitchen Decor

Follow me on Twitter! @Nutrition4Lifee

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.


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